Vegan pumpkin pie

Vegan pumpkin pie


This vegan pumpkin pie is sweetened with dates and maple syrup.

The ingredient of Vegan pumpkin pie

  1. 1.5 kg Kent pumpkin, peeled, coarsely chopped
  2. 2 1/2 tablespoons coconut oil, melted
  3. 115g (1 1/4 cup) oatmeal
  4. 80 g (1/2 cup) pepitas
  5. 170 g (about 9) fresh dates, pitted, chopped
  6. 1 teaspoon cold water
  7. 35 g (1/4 cup) corn flour
  8. 200ml coconut milk
  9. 60 ml (1/4 cup) maple syrup
  10. 1 1/4 teaspoon ground cinnamon, more
  11. 1 1/4 teaspoon of spices for gingerbread
  12. a Pinch of salt
  13. Whipped coconut cream, to serve (optional)
  14. Maple syrup, to drizzle (optional)

The instruction how to make Vegan pumpkin pie

  1. Preheat the oven to 180u00b0C/160u00b0C fan forced. Line 2 baking sheets with parchment paper. Spread the pumpkin on 1 drawer. Drizzle with 2 tsp oil. Mix to coat well. Roast, turning once, for 40 minutes, or until very tender but not browned. Cool.
  2. during this time, grease a 1.4 L, 19cm (base measurement) pie plate. Spread the oats and pepitas on the second tray. Cook, stirring once, for 7 to 8 minutes or until golden brown. Cool. Process in a food processor, coarsely chop. Add the dates, water and remaining oil. Process until well combined. Press the base of one side of the plate. Place in refrigerator for 1 hour or until firm.
  3. Process pumpkin until smooth. Stir in slowly the corn flour and the coconut milk in a saucepan until smooth. Stir in the pumpkin, maple syrup, cinnamon, mixed spice and salt. Cook, stirring, over medium-low heat for 8 to 10 minutes or until boiling and thickened. Set aside to cool, stirring occasionally, for 30 minutes. Spread over the crust. Smooth Surface. Place in refrigerator for 8 hours. Top with cream of coconut, cinnamon and extra maple syrup, if desired.

Nutritions of Vegan pumpkin pie

fatContent: 299.706 calories
saturatedFatContent: 13.8 grams fat
carbohydrateContent: 8 grams saturated fat
sugarContent: 43.8 grams carbohydrates
fibreContent: 21.6 grams sugar
cholesterolContent: 6 grams protein


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